Schedule
12pm and 3:30pm classes start Aug 4th!
| Mon | Tues | Wed | Thurs | Fri | Sat | Sun | |
8:00 am |
WOD | ||||||
9:30am |
WOD | ||||||
11:00am |
CPK | ||||||
12:00 pm |
WOD | WOD | WOD | WOD | WOD | ||
3:30 pm |
WOD | WOD | WOD | WOD | WOD | ||
4:30 pm |
WOD | WOD | WOD | WOD | WOD | ||
5:30 pm |
WOD | WOD | WOD | WOD | WOD | ||
6:30 pm |
KB | O lift | KB |
WOD = workout of the day
O lift = Olympic lifting workout
KB = Kettlebells
CPK = Colorado Parkour contact Ryan Ford at 303-956-9749