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Day
August 9, 2020
Jackie Legs
August 9, 2020
Siteplicity
WOD
0
Strength Back Squat 1×5 75% 1×3 85% 1×1+ 95% WOD: For Time: 1,000 Meter Row 30 Chest to Bar Pull-ups 50 Overhead Squats (75/55/45)
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