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Day
September 15, 2020
Shoot Your Shot
September 15, 2020
Siteplicity
WOD
0
Strength: Deadlift 5 at 40% 5 at 50% 5 at 60% Wod 18 MIN AMRAP 25 Wallballs (20/14/12) 20/15/12 Calorie Row 15 Deadlifts (225/155/105)
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