Day

October 12, 2021
Strength: Deadlift 15-minute clock. 1×3 70% 1×3 80% 1×3+ 90% WOD: “Fourteener” 14 MIN AMRAP 14 Deadlifts (135/95/65) 12 Box Jump Overs (24″/20″) 10 Push Jerks (135/95/65)
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