Boulder CrossFit – CrossFit Squat Snatch ( Every 1:30 x 7 rounds (10:30 mins) 2 Squat Snatches (does NOT need to be touch n go) *work up in weight or stick to one weight the whole time or do combo *record last set of 2 ) Down and Up (2 Rounds for reps) 5 MIN...Read More
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