Boulder CrossFit – CrossFit Metcon (No Measure) GOAT Week 6: Skill: Pick from list and practice 1 for 15ish minutes. HSPU Hand Stand Walks Wallwalks DU Kippin or butterfly pullups MU WOD: “Active Recovery” Every 4:00minx 6 rounds (24 min WOD) 10/8 Cal Bike 10 Alt DB Snatches 50/35/25 :30 sec to work on your...Read More
Where do you want us to send our membership pricing information?
