Boulder CrossFit – CrossFit Active Recovery (No Measure) GOAT Week 6: Skill: Pick from list and practice 1 for 15ish minutes. HSPU Hand Stand Walks Wallwalks DU Kippin or butterfly pullups MU WOD: “Active Recovery” Death by…Bikex2 Do 2 cal bike the 1st min, 4 cal bike the 2nd min, 6 cal bike the 3rd...Read More
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