Boulder CrossFit – CrossFit
Deadlift
Metcon (Time)
WOD: “The Classics”
For Time:
21-15-9-9-15-21
Deadlifts 185/125/105 (moderate weight)
Lateral Barbell Burpees
*20 min time cap
WOD: “The Classics”
For Time:
21-15-9-9-15-21
Deadlifts 185/125/105 (moderate weight)
Lateral Barbell Burpees
*20 min time cap