WOD:
For Time:
50-40-30-20-10:
Calorie Row
After Each Round:
10 Deadlifts (185/135)
40 Double Unders OR 60 singles
*25 min time cap
*Cashout time permitting- coach choice
WOD:
For Time:
50-40-30-20-10:
Calorie Row
After Each Round:
10 Deadlifts (185/135)
40 Double Unders OR 60 singles
*25 min time cap
*Cashout time permitting- coach choice