Boulder CrossFit – CrossFit
Deadlift
Metcon (Time)
For Time:
50-40-30-20-10
Double Unders
Ab Mat Situps
*10 Bodyweight Deadlifts
*15 min time cap
For Time:
50-40-30-20-10
Double Unders
Ab Mat Situps
*10 Bodyweight Deadlifts
*15 min time cap