Stregnth: Strict Press
1×3 70%
1×3 80%
1×3+ 90% (only record last set of max reps)
WOD: For time
50-40-30-20-10
Double-unders
Sit-ups
Cashout: TABTATA (Athletes choice) * any movement
50-40-30-20-10
Double-unders
Sit-ups
Cashout: TABTATA (Athletes choice) * any movement