Please take some time to read our news for the month!
CrossFit Open 2021 Team Champs:
And just like that, our 2021 Open is done. It was a super fun 3 weeks of friendly competition between all 6 teams. Congrats to everyone for showing up, giving it their all, and having fun. We also wanted to thank everyone for their donations which will be charged over Wodify this week. We were able to raise $420 for our charity The rest of the money ($210), will be given to our 1st place team. We can’t wait to see what March 2022 has in store for us.
- 1st Place: Team Zach 1,975 points
- 2nd Place: Team Dryden 1,825 points
- 3rd Place: Team Jen 1,630 points
- 4th Place: Team Krys 1,425 points
- 5th Place: Team Sarah 1,405 points
- 6th Place: Team Ben 1,160 points
Also, be sure to check out our April Blog post. Open 2021 Review: A Celebration of Fitness
New Strength Cycle Starts April 19th:
Back by popular demand, we will be running another strength cycle. This 5 week Spring cycle will be another version of the Wyndler Cycle. Mondays for Back Squat, Wednesdays for Deadlift, and Fridays for Strict Press. This means the week before, April 12th, we will be re-testing all 3 of these main lifts to find an accurate 1 rep max. For those of you who are unfamiliar with this cycle, don’t worry and just show up. All the coaches will explain it before each class. We will, of course, continue doing all the workouts of the day during the strength cycle as well.
April Athlete of the Month and New Blogpost:
Our April 2021 Athlete of the Month goes to, Azteca! Azteca is a regular at our 6am class and has been a member with us for about 1 year now. While he’s not in the gym, Azteca is a full-time painter. He enjoys playing soccer and mountain biking in his free time. Azteca favorite movement is the deadlift (pulling 450lbs) and he says muscle-ups are the most frustrating (we all can relate to that). Keep up the great work Azteca. You are an amazing athlete and just an overall good person:)
Fundraiser Workout: Saturday, April 3rd 9am-10:15am
Please see our video HERE for all the information.
Words can’t describe the level of sadness last week has brought to our community. Our thoughts go out to all the family members of the victims of last week’s shootings. We will be doing a free community workout in honor of all the victims and we only ask that you donate (any amount you can).100% of the money raised will go directly towards the Colorado Healing Fund. Boulder CrossFit will match all donations up to $500 as well. If you plan on bringing someone please just one of us coaches know so we can plan accordingly. All donations will be collected through Wodify the morning of. Everyone is welcome to join us for this workout (you don’t have to be a current BCF member).
New Members and Happy Birthday April Members:
Happy birthday to our April members:Krys, Kaytee, Kelsey, Gaurav, Chrissy, and Vinay.
Please also welcome several new and returning members to the gym. Welcome in Erik, Kelsey, Hanna, Lacey, John, Mark, Arlene, Erik Banta, Bryce, and Justin. Next time you see them in class be sure to introduce yourself.
Thanks, everyone for your continued support in Boulder CrossFit!