Strength:
Clean Complex (15 mins)
1 Power Clean into 1 Hang Power Clean work to a heavy complex
WOD:
16 MIN AMRAP
4 Power Cleans 155/105/85
8 Box Jumps 24/20/16
12 TTB
16 MIN AMRAP
4 Power Cleans 155/105/85
8 Box Jumps 24/20/16
12 TTB