CrossFit – Thu, Feb 13

Boulder CrossFit – CrossFit

“Hide and Seek” (Time)

For Time

100 Double Unders

50 Toe to Bar

40 Deadlifts

100 Double Unders

30 Toe to Bar

20 Deadlifts

100 Double Unders

20 Toe to Bar

10 Deadlifts

Barbell Load: 185/125lb, 135/95lb

Score: Time

Time Domain: 17-21 minutes

Time Cap: 22 minutes

Finisher (No Measure)

For Quality:

5 Sets

8/8 Banded Chop (High to Low)

8/8 Kettlebell Half Kneeling Chop and Lift (Low to High)