CrossFit – Tue, Sep 13

12
Sep

CrossFit – Tue, Sep 13

Boulder CrossFit – CrossFit

Dont Hate Me (Time)

For time:

150 Burpee Pullups

*every 5:00min STOP and do a 200m run starting at 0:00

*NO time cap but goal is sub 25 mins

Row it Out (Time)

1000m ROW