Double Stuffed

10
Oct

Double Stuffed

Strength:
Back Squat
15-minute clock.
Back Squat
1×3 70%
1×3 80%
1×3+ 90%

WOD:

“Double Stuffed”

3 Rounds For Time:

400 Meter Row

80 Double Unders or 100 singles scaled

12 Hang Squat Cleans 115/80/70