Down To Earth

15
Nov

Down To Earth

Strength:

Thruster

On the 1:30 x 6 Sets:
3 Thrusters (build in weight or stick to 1 weight the whole time)
WOD:

7 Rounds For Time:

200 Meter Run

7 Thrusters (95/65/55) *should be unbroken

7 Burpees

* 20 min time cap