11 Aug /0 Comments/WOD Floor It Strength: Deadlift 1×5 75% 1×3 85% 1×1+ 95% WOD: Every 5 Minutes x 5 Rounds: 10 Bar Facing Burpees 15 Deadlifts (185/135/105) 21/17/14 Calorie Assault Bike * score each round separately
