Call Us: (415) 299.0202

Friday July 5th 2019

4
Jul

Friday July 5th 2019

2 rounds: 

50 Double unders 

25 Ab Mat sit ups 

10 Hang power cleans 95/65/45lbs 

Rest 2 mins then 

2 rounds:

50 Double unders 

25 Ab Mat situps 

10 hang power cleans 96/65/45lbs

Score total time including rest

Leave a Reply