18 Jun /0 Comments/WOD Friday June 19th 2020 Boulder CrossFit – CrossFit Front Squat (5×5) Metcon (Time) Conditioning: 21-15-9: Power Snatches (95/65/55) 25 Air Squats Directly Into… 21-15-9: Push Presses (95/65/55) 25 Air Squats