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Friday March 13th 2020

12
Mar

Friday March 13th 2020

Teams of 2 or go solo and keep the reps the same. 

Conditioning: 

25 MIN AMRAP 
3 Wallballs (20/14/10)
3 Kettlebell Swings (53/35/26)
3 Calorie Bike 
6 Wallballs (20/14/10)
6 Kettlebell Swings (53/35/26)
6 Calorie Bike 
9 Wallballs (20/14/10)
9 Kettlebell Swings (53/35/26)
9 Calorie Bike 

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