Call Us: (415) 299.0202

Friday May 31st 2019

30
May

Friday May 31st 2019

10 min EMOM

Even: 7 box jumps 30/24/20in

Odd: 7 Thrusters 95/65/45lb

Rest 2 mins then

10 min EMOM

Even: 10 Wall balls 20/14/10lbs

Odd: 10 barbell facing burpees

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