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Friday May 3rd 2019

2
May

Friday May 3rd 2019

Balancing drills at the best crossfit gym in Colorado - Boulder CrossFit

“Whitten”

5 rounds for time 40 min cap

22 KB Swings 53/35/26lbs

22 Box Jumps 24/20in

Run 400 meters

22 burpees

22 Wall Balls 20/14lbs

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