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Friday November 21st 2019

21
Nov

Friday November 21st 2019

Buy in 2000M Row 

Directly into 2 Rounds 

10 back squats 135/96/65 clean the weight to your back squat 

30 KB swings 53/35/26

10 Push Presses 135/95/65

30 Goblet squats 53/35/26

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