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Friday September 27th 2019

26
Sep

Friday September 27th 2019

“Crossfit Open 14.5” The new open starts October 11th so for the next 3 weeks we will be testing old Open workouts. 

For time:

21-18-15-12-9-6-3 reps of 

Thrusters 95/65/55lbs 

Bar facing burpees

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