Call Us: (720) 684-9667

Friday September 28th

27
Sep

Friday September 28th

Super Group at Boulder CrossFit

strength:

snatch 1-1-1-1-1

conditioning:

“Kudos”

15 hang power snatch 95/65/45#

5 cal bike

10 hang power snatch

10 cal bike

5 hang power snatch

15 cal bike

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