Summer is now in full swing. We’re super excited to get outside of the gym this month for some fun social events. Please take a few minutes to check out our exciting news!
Recap 2022 Murph Workout:
What a fantastic turnout we had this past weekend for our annual Murph workout! You all crushed it. Congrats to the members who finished their very first Murph workout. Hopefully, it turns into an annual event for you all. Just a quick reminder, if you participated in our Crawfish Boil/signed up on the whiteboard, your account will be charged $25 through Wodify (plus any add-ons). Thanks again for an awesome day of fitness, food, and drinks. FYI, if you didn’t input your score into Wodify, you can do so by following these steps.
From the app, click “profile” then under “search” type in “Murph”. From there you can add in your time.
Saturday, June 18th, 9am: 1-mile run at Centennial Middle School and Rayback Get-Together
Join us for our 4th annual 1-mile run test! Long-time member and former iron-man athlete, Michael Kellman, will run us through the 1-mile test together as a class. After the 1 mile run, we will run through a short team workout at the tracks. Please note that this is in replace of our class and open gym that weekend so don’t show up there. We will continue the fun later that afternoon at Rayback Collective in Boulder at 12:30pm. They do not take reservations for large groups. It’s on a first-come, first-serve basis so if you plan on coming please let us know that morning so we can go when they open at 12pm to get a spot/area for us all. Dogs are welcome.
Sunday, June 19th 10am: Annual Junteenth WOD
Our gym normally does special workouts on holidays like Memorial Day and just like last year, we’re doing one for this date in history. June 19th, 1865 also known as our country’s “second independence day”. All are welcome free of charge. So please bring your friends to this special workout. This workout is in replace of the open gym that morning.
Saturday, June 4th 10:15am: Yoga with Monique
It’s the first Saturday of the Month. That means FREE yoga with Monique. If you have a current membership at BCF, this class is free of charge. If not, it’s a $10 drop-in fee. Please be sure to register on Wodify and note that the open gym will be canceled this morning.
June 2022: Athlete of the Month
Congrats, Garrett! He’s been a member for almost a year now and is a regular 6amer. Garrett shows up almost every single day and never complains about any of the workouts. He joined BCF to work on his Olympic lifts and to find a friendly competitive community. Outside of the gym, Garrett is an Army Engineer Officer who is attending CU to get his masters in renewable and sustainable energy. His favorite movement is the clean (no surprises there with a gym record of 265lbs and counting), and his least favorite movement is the overhead squat. Garrett enjoys hiking, reading, disc golf, ultimate frisbee, and traveling. Next time you see him in class, give him a big high five.
Please help me in welcoming the following new and some returning members to our gym. Welcome, Kyle, Spencer, Kara, Jackie, Clara, Shea, Cody and Caroline P.
Let’s also wish a very happy birthday to our following June members. HBD to George, Randy, Jeff, Sham, Mackenzie, Abby, Caleb, Althea, Max, Fernando, Jami, and Zach.
That’s it for this month. Thanks again for all your continued support!