Call Us: (720) 684-9667

Monday February 18th 2019

17
Feb

Monday February 18th 2019

Craig at Boulder CrossFit

conditioning:

“Air Ball”
4 Rounds:
21 Wallballs 20/14/10#
18 Calorie Row
15 KB Swings 70/53/35#
12 Box Jumps 24/20/16″

4:00pm Comp WOD:

Past Open WOD

Leave a Reply