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Monday January 15th

14
Jan

Monday January 15th

BHS Baseball 2018 at the best gym in boulder - Boulder CrossFit

BHS Baseball 2018

“Danger Zone”

21-18-15-12-9-6-3

kb swings 53/35/26#

goblet squats 53/35/26#

hr push ups

lateral stick jumps 20/16/12″ (over is one)

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