Strength: Hang Power Clean (heavy set of 2)

WOD:

5 MIN AMRAP

Buy-In: 100 Double Unders 12 Power Cleans (115/85/65)

6 bar facing burpees

Rest 2 Mins

5 MIN AMRAP :

Buy-In: 100 Double Unders

8 Power Cleans (135/95/65)

6 bar facing burpees

Rest 2 mins

5 MIN AMRAP

Buy-In: 100 Double Unders

4 Power Cleans (155/105/85)

6 bar facing burpees

* Record your total rounds and reps of these two movements for each round

* Your final score will be the 3 rounds+reps scores added together