Monique Carvalho

CrossFit L-1 Coach

Monique Carvalho

CrossFit L-1 Coach

Biography

In December of 2020, I walked into Boulder CrossFit, my first ever CrossFit gym, and after participating in an awesome workout and meeting really inclusive, sweet, and strong people, I knew I wanted to be a part of this community and my love for CrossFit was born.

I find so much joy in learning a new skill. The process of practice, training, failing, succeeding, and seeing all of your hard work pay off, in the end, is so rewarding but I find it just as rewarding to support and watch others grow and succeed through the same process. This realization and the support of the BCF community are what brought me to coaching.

It is an honor to coach what I love and to have this shared fondness with everyone who walks into the gym.

200hr Registered Yoga Teacher

NASM Certified Personal Trainer

CrossFit Level 1