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Lucinda Parham

CrossFit Coach

Lucinda Parham

CrossFit Coach

Biography

I’ve been involved with crossfit since 2008, and began coaching in 2010. Having a physical therapy background, and being on the older side of young, my focus as a coach is proper mechanics and joint health. Getting athletes to think about the long term effects and sustainability of what they are doing, instead of just about the score they will post on the whiteboard today is an important education piece that I like to emphasize.

Training/Certifications:
  • MSPT
  • CrossFit Level 1 Trainer
  • CrossFit Kids
  • CrossFit Gymnastics,
  • Opex CCP in progress