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Ryan Espuga

Crossfit coach

Ryan Espuga

Crossfit coach
908-577-7464

Biography

Crossfit became a passion for Ryan in 2013 in New Jersey. Everything CrossFit has to offer gave him the tools to live a healthy and happy lifestyle. The mental fortitude worked on inside the gym has benefited him in persevering in many challenges in life. In addition, he has experienced many acts of kindness throughout the CrossFit community that has led to inspiring him to help others inside and out of the gym. Ryan is attending the University of Colorado Boulder. He is working towards earning a physics degree and a secondary science teaching license.

In terms of fitness, Ryan is ambitious in learning new gymnastics movements and he excels in the Olympic lifts. He has competed and refereed in sanctioned Olympic weightlifting meets. He spends most of his time using his fitness by chasing after adventures of backpacking with his dog Bryce. 

Being an approachable coach and a friend is what Ryan strives for most in the gym. He wants to help everyone improve their form and safety so that they can achieve any goal they set for their life. 

Crossfit L-1 certified

CPR/AED certified