Strength: 10 MIN EMOM
1 power snatch 135/95/65
WOD: For time
21-15-9
Power Snatch (95/65/45)
Goblet Squats (53/35/26)
KB Swings (53/35/26)
Strength: 10 MIN EMOM
1 power snatch 135/95/65
WOD: For time
21-15-9
Power Snatch (95/65/45)
Goblet Squats (53/35/26)
KB Swings (53/35/26)