The Roaring 20’s

8
Apr

The Roaring 20’s

Strength:
Bench Press
10 MIN EMOM
2 bench presses at 80% of 1rm
WOD:

3 Rounds for Time:

20 Pushups

20 Box Jumps 24/20/10

20/17/15 Cal Bike

20 Russian KB Swings (70/53/36)