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Thursday February 22nd


Thursday February 22nd

Fittest on Earth and Boulder CrossFit

BCF Athletes and Coaches:

Immediately following Thursday nights WOD, we will be showing the announcement of the CrossFit Open 18.1, followed by the movie “Fittest On Earth”. Bring your own snacks/beverages! See you there!



strength and conditioning:


3 rounds of:

500m row

12 power cleans 135/95/65#

50 double unders

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