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Thursday February 6th 2020

5
Feb

Thursday February 6th 2020

Strength:

Romanian Deadlifts Build to a Moderate Set of 6

Conditioning:

12 MIN AMRAP  
3 Deadlifts (205/145/125)
3 Toes to Bar
3 Calorie Bike
6 Deadlifts (205/145/125)
6 Toes to Bar
6 Calorie Bike

Up By 3’s Until Finish

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