Happy Halloween: Don’t forget to wear your costume to the gym: Party at Rayback after 5:15pm class. 6:15pm class cancelled. Meet there!
Buy in: 1031m row
31 KB swings 53/35/26lbs
31 back squats with barbell 45/35
31 AB mat sit ups
31 strict presses with barbell 45/35
31 Knees to Chest