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Tuesday August 13th 2019

12
Aug

Tuesday August 13th 2019

10 MIN EMOM 

MIN 1: 50 double unders

MIN 2: 5 HSPU 

For time: 

21-15-9 reps of 

TTB 

HR pushups 

Hang power cleans  135/95/65lbs 

Run 200 Meters after each set

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