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Tuesday December 26th

25
Dec

Tuesday December 26th

Boulder High School Baseball at Boulder CrossFit

“Club House”

2 rounds of:

25 wall balls 20/14/10#

25 sumo deadlift high pulls 75/55/35#

25 box jumps 24/20/16″

25 push presses 75/55/35#

25 cal row

*At some point during workout, you must complete a 25 cal ski.

“Our attitude toward life determines life’s attitude towards us”
Earl Nightingale

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