Call Us: (720) 684-9667

Tuesday February 6th

5
Feb

Tuesday February 6th

double unders at Boulder CrossFit

“Grand Rapids”

500m row

40 double unders

30 kb swings 70/53/35#

20 box jumps 24/20/16″

10 burpees

20 box jumps

30 kb swings

40 double unders

500m row

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