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Tuesday January 9th

8
Jan

Tuesday January 9th

Hanging Out at Boulder CrossFit - chillin, having fun, laughing

“Scooter”

10 deadlifts 225/155/105#

10 box jumps 24/20/16″

10 hr push ups

10 cal row

25 deadlifts

25 box jumps

25 hr push ups

25 cal row

10 deadlifts

10 box jumps

10 hr push ups

10 cal row

“Fraser”

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