Call Us: (415) 299.0202

Tuesday March 24th 2020

23
Mar

Tuesday March 24th 2020

5 Rounds For Time:
80 Double Unders or 120 singles
40 Sit-ups
20 Push-ups
10 Reverse Burpees

NO EQUIPMENT VERSION

5 Rounds For Time:
60 double taps or 25 jump squats
40 Sit-ups
20 Push-ups
10 Reverse Burpees

CASHOUT:

MAX plank hold for time (side plank and front plank)

Leave a Reply