Twinsies

20
Mar

Twinsies

Strength: Back Squat
10 min EMOM (7-10 min to warmup)
1 at 85% of 1rm

WOD: “Twinsies”

For Time:

35 WallBalls 20/14

35/30 Cal Row

35 Wallballs 20/14

35/30 Cal Row

35 Wallballs 20/14

35/30 Cal Row

*15 min time cap