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Wednesday November 20th 2019

19
Nov

Wednesday November 20th 2019

Teams of 2
AMRAP 25:
10/7 /5 Calorie Assault Bike
10 Slamballs (30/20/10)
10 Shuttle Runs (10 Meters) approx length of Rig 

Partner 1 must complete a full round before partner 2 goes. 1 works and 1 rests 

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