Boulder CrossFit’s Boxing program teaches the fundamentals of traditional boxing in a safe, fun, and energetic environment. We focus on proper footwork, punch techniques and combinations, as well as the strength and conditioning necessary to compete at the amateur and professional levels.
CrossFit Kids is meant to be BIG fun for children ages 3-15. Broad, inclusive and general, fun means we provide an active alternative to sedentary pursuits, which means less childhood obesity and all-around better health for our children. Contact us HERE for more information and class times.