Boulder CrossFit – CrossFit

Snatch

Metcon (AMRAP – Reps)

5 MIN AMRAP

30/25 Cal Row

*max power snatches with time remaining 135/95/65 (done in quick singles)

Rest 5 mins

5 MIN AMRAP

30/25 Cal Bike

*max power snatches with time remaining 135/95/65 (done in quick singles)

*score is total REPS of snatches completed