Hi Everyone, 

We’re already 2 months into 2022. Let’s keep this momentum going. Check out all our exciting news for the month. 

Yoga and Mobility classes with Monique: Saturday, March 5th AND Saturday, March 19th 11:15am-12:15pm 

For the past 6 months or so we’ve been offering FREE yoga classes on the first Saturday of every month to all BCF members. And we plan to continue doing this. Due to popular demand, we’ve decided to offer 1 more mobility class on the 3rd Saturday of each month. For this class only, we ask that members pay a $10 donation fee (or more if you’re willing) so we can compensate Monique for her time. We’re going to try this out for a few months and if we have the interest we may even start doing weekly yoga sessions for a small additional charge. Please make sure you sign up for these classes in Wodify. And just to be clear, you all still get 1 free yoga class per month but if you want to attend the mobility one it will cost $10/person. 

Friday, March 11th: CrossFit Open Ends/Celebration 6:15pm Sanitas Brewery 

Right after our last class of the Open, join us as we head over to Sanitas Brewery for food/drinks to celebrate our hard 3 weeks of work. Don’t forget that ALL are welcome to come to hang out, judge, or just watch our Friday night classes get after it. The more the merrier and it’s a lot more fun with tons of energy and people cheering each other on. Friends and family are welcome to come to watch as well. 

Friday, March 18th: Boulder CrossFit Open 2022 Winners Announced

We still have 2 more workouts to do for the Open but it’s been a blast so far. It’s been so exciting to cheer each other on while bringing that team spirit (go team Green)! Don’t forget to submit your scores to your team captains by the following Monday at 5pm. If you can’t make the Friday workouts, please coordinate with your team captain or a coach on a make-up day/time.

Saturdays 11:15am-12:15pm (except March 5th due to yoga) Sundays 9:30am-11am Mondays 10am-11:30am 

We will announce the winners of the BCF 2022 CrossFit Open after our 12 pm class that Friday. 

March 31st: Quarterly Attendance Challenge

Back in January, we announced a new quarterly attendance challenge at the gym. The person who has attended the most classes (open gym not included), and has checked into Wodify, would be the winner and get a special surprise award. The race is close so far but we still have another month to rack up as many classes as possible. Keep coming to class! 

March 2022: Athlete of the Month…Sham 

Congrats, Sham! Sham has been with us for about 5 months now and is crushing it. He never complains about ANY workout and is a regular at our 5pm class. His favorite lifts are the deadlifts and back squats. Outside of the gym, Sham is a software engineer. His hobbies include photography, traveling, hiking and recently learning how to ski. Next time you see him in one of your classes, give him a big high five for all his hard work in here! 

Welcome new members: Rafi, Tyson, and Ivon to the gym. Happy Birthday to our March members: Peter, Danielle, Nicole R, Tyson, Casey M, Sophie, Jordan, Juliet, and Alexis. Don’t forget to contact a coach if you want to program a Saturday workout just for you:) 

That’s it for now. As always, thank you for your continued support of Boulder CrossFit. 

-Zach T.