CrossFit – Fri, Sep 23

22
Sep

CrossFit – Fri, Sep 23

Boulder CrossFit – CrossFit

Shoulder Press (15 min clock
5×5 65% of 1rm )

Randy (Time)

For Time:

75 Power Snatches, 75# / 55#
In honor of Randy Simmons, 51, a 27 year LAPD veteran and SWAT team member who was killed February 6 in the line of duty.