CrossFit – Mon, Sep 11

Boulder CrossFit – CrossFit

9/11 Tribute WOD (Time)

9 Rounds of:

11 Deadlifts 155/105 (should be unbroken)

11 Lateral Barbell Burpees

11 Pullups

*At any point during the workout STOP and do 2001m row or run

*no time cap. expect this to take 30-plus minutes to finish.